Reminder to ALL

As outlined in your Blue handbook- there is NO LITTLE ATHLETICS scheduled for this evening at Duffy’s. The volunteer and Committee commitment is so great for the entire weekend- we are not holding competition tonight.

We wish all out athletes the best of luck at Zone this weekend- and see you at Duffy’s on Friday 6th and Friday 13th for more great Little A competition nights! ( Xmas dress up on 13/12!!)

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Zone Entries- 30 Nov and 1 Dec

Please remember that Zone Championships are on this coming weekend- 30 Nov & 1 Dec, which means-
1. No regular competition on Friday night this week (as outlined in your blue handbook)
2. Please check the attached event list– This has confirmed participants for zone and their specified events for the weekend.
3.Please email by 8:00 p.m. on Tuesday 26 November if there are any errors.

terrigal-wamberal entries 2019-1

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Nov 22 Comp Night

Please note: Tonight’s visit from Sally Pearson will be going ahead- regardless of air quality, so please arrive 5.15pm at Duffy’s Oval for an exciting start to our Comp night!

And yes! Hurdles are on the agenda for tonight!;)

Uniforms and rego collection will be opened from 6.30-7.30pm ONLY tonight.

See you there- Canteen will have nachos, pulled pork rolls and BBQ!

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Ask Sally Pearson

We will be hosting a Q&A session for several minutes when Sally Pearson visits our club at 5.15pm Friday 22 Nov 2019.
Would you like the chance to ask Sally a question?

Please Submit your question to By 5pm on Wednesday 20 Nov- and we will be choosing 5 lucky TWLA Athletes to be invited to ask their question to Sally.

Please include your name and age group on the email. Your question might be about- training, competing, diet, tips, Olympics, injuries ( recovery/prevention)- or something you have always wanted to know about hurdles or Sally herself.
Good luck and get your questions to us soon!!!

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Sally Pearson OAM- Olympic and World Champion hurdler to Visit TWLA

We are excited to announce that our club has been chosen as one of only a few in the state, and the FIRST club on the Central Coast to host a visit from Olympic and World Champion hurdler and Coles ambassador, Sally Pearson.
We will be announcing competitions and information leading up to next week’s visit. Please follow our specific event on Facebook
The event will start at 5.15pm on 22 November so please be early !!

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Cancelled Due to Air Quality

With the wind due to push more ash in our direction, we will have to cancel the competition this evening.

Sorry for any inconvenience.

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15 Nov Air Quality Announcement


We are delaying the decision on tonight’s comp until 5.15pm.

As a slight breeze is starting to make slightly positive changes on the air quality.
We request all set up volunteers to be at Duffy’s at 5pm and call will be made by 5:15pm if we go ahead. Volunteer Credit will be given for set up even if cancelled.
We are hoping to run tonight’s event and are trying to make an informed decision closer to our start time.

Those athletes that suffer from Asthma and other conditions may chose not compete, even if we run the event tonight.
* Fire assistance donations will still be taken either way*

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