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We will only be holding sprints training today as our long jump coach, Mem is unable to attend due to illness. See you all at 4pm for training with Dave! Please remember a bottle of water, and ensure a parent is there at all times!

Rich is unable to attend throws training today as he has sick children. We apologise for any inconvenience . 

We are trying to assist all parent/carer helpers enjoy their time helping out- and making the committees jobs easier too. Please read over these tips for assisting when it’s your turn to help out. Any questions please contact us via facebook or speak to a committee member ( in the blue shirts) on Friday night.Continue reading “Tips for all Age Manager Volunteers”

Being this close to Halloween, we have decided to make this Friday nights’ Tiny Tots a fun dress up night. Please don’t go to added expense, and nothing too scary please. See you there for a fun night of games and skills.

We need your help!! Can you spare 2 hours to help us with line marking every fortnight or so? Please contact Troy on 0425 312 937 if you think you can assist. Full training and lots of support given.

Our first training session for the season is tomorrow Tuesday 11th October.  Rich will be doing throws training (discus, shot put) from 4pm at the discus nets. On Wednesday 12th October, Dave will be doing sprints /running training from 4pm-5pm. ****Please make sure your child has a bottle of water with them.  **** Wear comfortableContinue reading “Training 2016/17”

We will be down at Duffys oval from 5-5:15pm so that people can complete registration, pick up rego packs and sign up for trials. Uniforms will also be available to purchase. * Please  bring PROOF OF AGE for all new members. Numbers cannot be issued until this has been sighted. * Rego packs need toContinue reading “First night 7th October information “

  2017 LANSW STATE MULTI-EVENT CHAMPIONSHIPS ENTER NOW!!!!  ENTRIES CLOSE 8 FEBRUARY 2017   Entries are now being taken for the LANSW State Multi-Event Championships, which are being held at the Hunter Sports Centre, Glendale (Newcastle area) on 4 & 5 March 2017.  All registered athletes in the U7 to U17 age groups are eligible to enter. The State Multi-EventContinue reading “2017 LANSW STATE MULTI-EVENT CHAMPIONSHIPS”

Looking forward to seeing you all at the committee meeting on Monday night. 7.30pm at Kincumber Hotel-All welcome

So you’ve registered online. Great!! Now you need to collect your rego number and sponsor patches- Don’t forget to purchase the uniform too. Friday 30 Sept 2016 @ 6-7:30 PM Duffy’s Oval, Terrigal